Six Wing Studios’ Gabe Pappalardo on Self-Care Through Gaming, Fire Juggling, and a Reimagined “Amaru” Game

April 9, 2026 - 20:02

The intersection of gaming and wellness is being explored by Raleigh's Six Wing Studios, a startup dedicated to creating video games that serve as exercises in mindfulness and self-care. The studio's unique approach moves beyond traditional entertainment, viewing gameplay as a potential tool for mental well-being.

At the helm, co-founder Gabe Pappalardo embodies this philosophy, advocating for the intentional use of games as a form of self-care. His personal practices extend beyond the digital realm, including disciplines like fire juggling, which he cites for its demand in focus and present-moment awareness—qualities he seeks to translate into interactive experiences.

This vision is central to the studio's current project: a reimagined version of their game "Amaru." The original title was designed as a calming, exploratory experience set in a vibrant world. The reboot aims to deepen this commitment, further weaving mindfulness mechanics into its core to guide players toward a more centered and reflective state of mind. The studio's work challenges conventional perceptions, positioning the video game not merely as a pastime, but as a deliberate space for relaxation and personal care.